How to eat healthy during a summer barbecue

Americans planned to eat and drink a lot on the Fourth of July. But summer’s not over; there will be more grill outs. Here are five tips for making your next one healthy.

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Ragan Insider Content

We’re also going to drink a lot of beer. In fact, it’s the biggest beer-drinking holiday in the U.S.

It all sounds delicious.

Those stats are courtesy of an infographic from, which—in case you want to eat and drink healthy this Independence Day—has five tips for healthier backyard barbecues.

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