BCW’s Sabrina Browne on balancing being a family caregiver and client leader

How are you finding resilience and inspiration in your work in 2022?

For motivation, Sabrina Browne starts each morning with a prayer meditation — and gets regular inspiration from her mother. It’s a key part of how she thinks about her approach to her work, and how she finds resilience against the backdrop of so much change and challenge over the past two years.

Browne shared with us about her daily routine, some of her best career advice and more in our recent chat for our Day in the Life series. Here’s what she had to say:

1. What’s your favorite part of your morning routine?

Browne: Since the beginning of the pandemic, I’ve started every morning with a prayer meditation and it has been life-changing. I use an app called Encounter, and it sends you daily meditations for free directly to your inbox or you can use the app.

Meditation has allowed me to start my day with more balance and approach all of my client work with a renewed focus and attention to detail. I highly recommend it for anyone looking to try something new or shake up their morning routine.

2. Who’s the most important person you talk to every day?

Browne: The most important people I talk to everyday are my parents, Nimneh and Massa.